Stamp Out Back Pain!

Have you ever thrown your back out so bad you
had trouble walking around and had to stay in bed
or sitting down for a few days?

It's hard to know what to do when you first hurt
yourself.

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​Fix My Back Pain is a pre and post workout routine
you can do to rehab your own back.  You can continue
with your regular workouts and simply follow the 10-
minute pre and post workout routines to get your back to
a pain free state.